If you're finding that your feelings about retirement are more complicated than you thought they would be, you're not alone. It's normal...

"Age is just a number" is a phrase that we often hear, but it holds so much truth. As we age, we gain wisdom, experience, and a deeper...

As the saying goes, "health is wealth," and nothing could be truer for those who are battling chronic illnesses or entering their golden...

I was talking with my friend, Allison Hammond who is a Graphic Facilitator, recently. You can click here to listen to our chat. We were...

When we talk about major life changes, we don’t always think of the things that happen later in our lives – like retirement. But it is...

We’re all on some kind of journey in our lives, right? It may be a creative journey or a mission to make a big impact on the world (or...

According to this article from VolunteerHub, people from age 36 to 54 are the most likely to be consistently volunteering and the hourly...

We talk a lot about fear getting in our way and overcoming fears in order to accomplish our goals. We also talk about how we get in our...

Does this sound like you? Do you sometimes put in a spurt of real effectiveness in one or more areas of your life and then revert to your...

Many people know me as a confident, outgoing, and supremely capable coach who interviews interesting people and attends important events....

Once you’ve decided it’s time to take the leap and finally set a date, you can start planning your next honeymoon. Your retirement...

Do you know that research shows we’re only born with two fears? Seriously. Two. We are born with the fear of falling and loud noises. The...

Anxious. Excited. Scared. Determined. These are some of the things people feel in the pre-retirement stage. (If you want to check out the...

Happy New Year fellow travelers along the life energy super-highway! My New Year's wishes for you are clarity, courage, and that SPARK...

A blog on my website, The 5 Stages of Retirement That No One Talks About, caught a lot of attention and rather than just chalking up a...

Some phases in life are moved through so automatically that we don’t always realize it’s happening. Growing up is like that. Aging can...

As you’re reading this, I am doing something really important! And some of you helped me get here! My husband Mike and I are celebrating...

How many times did you say “thank you” yesterday? If you have regular interactions with people, it’s probably a lot more times than you...

It’s the month of Thanksgiving celebrations in the USA. I have so much to be grateful for in 2022. Surviving COVID-19. Trips that have...

So close to Halloween, it seems a perfect time to bring a little light to actress Jamie Lee Curtis. She has made a career on a foundation...